15 Minute Workout Free 3.4.0 Apk for Android
updateUpdated
offline_boltVersion
3.4.0
phone_androidRequirements
4.1+
categoryGenre
Apps
play_circleGoogle Play
The description of 15 Minute Workout Free
15 Minute Workout: Your Path to a Healthier You
The 15 Minute Workout is an easy-to-use solution for anyone looking to lose weight, gain muscle, or simply get into better shape. This program is designed for both men and women of all fitness levels, making it accessible and effective for everyone.
With four difficulty levels, working out has never been easier. Just fifteen minutes a day can set you on the path to becoming more active and healthier than ever before. The journey to a new, healthier, and happier you is just around the corner!
How Does It Work?
It’s simple! Just follow the steps on your phone, and it will guide you through the entire routine, indicating how many repetitions or how long to hold each exercise. To maximize your results, aim to complete these workouts 3-4 times a week.
Support Us!
This app is ad-supported. If you enjoy using it, please consider supporting us by purchasing 15 Minute Workout Premium on the Play Store!
The 1% Method
This program is also known as the 1% method. It incorporates a variety of workouts designed to improve your fitness level and overall health. Some key exercises include:
- Push-ups
- Squats
- Planks
- Burpees
By consistently engaging in these exercises, you will notice significant improvements in your strength and endurance.
Start Your Journey Today!
Don’t wait any longer to take control of your health. With just 15 minutes a day, you can transform your body and mind. Join the 15 Minute Workout community and experience the benefits of a healthier lifestyle!
What's news
3.2 - We've gone native! Everything will be much faster and smoother!
Download 15 Minute Workout Free
Download the purchased installation file - 8 MB
.apk
