200 Push Ups – Home Workout, Men Fitness 2.8.5 Apk for Android

Is It Possible to Do 200 Push Ups at Once?

Do you think it is impossible to make 200 Push Ups at a time? Try the 200 Push Ups app with extremely effective workout plans developed personally for you!

Extreme Calisthenics Bodyweight Workouts

We prepared insane calisthenics home workout plans that will give you superhuman strength and stamina. Try over 20 Bodyweight Workouts that will increase your strength and stamina in a short time. No equipment needed - all workouts can be done at home. First results in just 7 days!

Bodyweight Fitness Coach - Personal Workout Plans

These workouts are perfect for both beginners and professionals. Do you want to build muscles, increase strength, and boost stamina? Based on your fitness level, the app will generate your personal workout plan.

Fast Results

Looking for workouts that really work? Effective workout plans created by professional fitness coaches will help you see results after just 1 week!

Strength Training - Calisthenics Bodyweight Workouts

This is a highly effective fitness app for core muscle strength training. If you are looking for an effective home workout app to build strength, boost stamina, lose weight, and build muscle, 200 Push Ups is the best calisthenics bodyweight fitness app available.

Effective Motivation

We’ve prepared an addicting motivation system that will turn your workout into an engaging game.

Achieve Your Goals

Each week you will have your personal workout goals. Achieve them to get to the next level.

Track Your Progress

Track your progress and see your stats on the graphs. Reminders will help ensure you don’t miss a workout.

Challenge Your Friends

Invite your friends to the Leaderboard. Challenge your friends and users worldwide!

Main App Features

• Effective calisthenics bodyweight workout plans


• Nice and simple UI


• Personal workout plans based on your fitness level


• Addicting motivation system


• Weekly goals and progress tracking


• Leaderboard to challenge friends and worldwide users


• Reminders to help you stay on track

Benefits of Push Ups

• Increase Functional Strength via Full Body Activation: Major muscle groups, such as your biceps, core muscles, triceps, anterior deltoids, and lower body muscle groups are activated to support your body while stabilizing your movements.


• Muscle Stretching for Health and Vitality: One of the most underrated benefits of doing push ups is the stretch it provides to your biceps and back muscles. As you lower yourself to the floor, your back muscles are effectively stretched, and as you push yourself back up, your biceps obtain a full stretch.


• Enhance Your Cardiovascular System: Push ups are classified as a compound exercise as they engage multiple muscle groups. When you engage large muscle groups simultaneously, your heart must work harder to deliver oxygen-rich blood to muscle tissue, resulting in effective cardiovascular exercise that supports heart health and promotes fat reduction.


• Increase Whole Body Muscle Definition: Throughout the movements of a push up, you recruit a wide array of primary and stabilizing muscles. The more muscle mass utilized in a strength training exercise, the greater the production and release of human growth hormone (HGH), which ultimately results in muscle hypertrophy. To maximize push up benefits, incorporate this exercise into your regular strength training program.

Just do 3 workouts per week and achieve the perfect body you’ve always wanted!