Championing Positive Habits, One Day at a Time



7 Weeks is the simplest habit and goal tracker, designed to help you develop a new habit or break a bad one. Based on the "X effect" method of completing goals, 7 Weeks creates a compounding strategy that focuses on one day of your habit or goal at a time, building streaks that become increasingly difficult to break.



How It Works


Each day that you successfully complete your habit, simply mark the day as complete! Every completed day brings you one step closer to not only establishing or breaking a habit but also boosts your motivation, willpower, and discipline.



The Science Behind Habit Formation


Scientists suggest that the sweet spot for developing or breaking a habit is around 7 weeks. After completing 49 days straight with minimal failure, you can be confident that you will have:



  • Developed a positive habit

  • Broken a bad habit

  • Completed a significant goal


Once you reach this milestone, not performing your new habit will feel strange, and slipping back into old ways will seem unnatural.



Features of 7 Weeks


With custom alarms, flexible habit types, home screen widgets, and a beautifully designed habit tracking interface, 7 Weeks is the #1 app to help you stay on track with your habits and goals.



Upgrade to 7 Weeks Gold


7 Weeks Gold brings even more power to your habit tracking experience! For the price of one cup of coffee, you gain access to:



  • The ability to track your goals beyond 7 weeks

  • Track more than 2 habits simultaneously

  • Two stunning and fully functional home screen widgets

  • Unlimited custom reminders for each habit, including custom repeats, times, and messages

  • Quick access to check off habits directly from home screen widgets and reminders


And that's not all—much more is coming soon!



Get a Discount!


If you share the app on Facebook or Twitter, you can receive 50% off the upgrade!



We Want to Hear from You!


Your feedback is invaluable! Send your ideas and suggestions to [email protected]. We read all emails 🙂



Are You Ready?


So what are you waiting for? Can you make it 7 Weeks?