7pranayama – Yoga Daily Breath Fitness Yoga & Calm (UNLOCKED) 3.0 Apk for Android

7pranayama – Your Personalized Inner Body Fitness App

Experience the transformative power of yoga and breathing exercises with 7pranayama, a custom-crafted fitness app designed to help you achieve DHYANA (Meditation). Whether you're dealing with anxiety, stress, or insomnia, this app is your solution for a calmer mind and a healthier body.

Quick Relief in Just Minutes

Do you find it hard to sleep or feel constantly fatigued? With just 2-4 minutes a day, you can cure these issues from the comfort of your home or anywhere you choose. Our app acts as a personal yoga and pranayama trainer, teaching you how to master the art of inhalation and exhalation.

What Our App Offers

• Habits: A 21-day yoga habit plan that includes various Asanas (Yoga Poses) and Pranayama (breathing patterns) to address health problems, along with a Water Drink Reminder.


• Dincharya (Schedule): For those without health issues who want to stay fit, this module allows you to create a personalized package of Asanas and Pranayama with timely notifications.


• Pranayama: Explore different breathing exercises with pictorial guides for effective practice.


• Yogasana: Learn various yoga postures, including steps, benefits, and precautions.

The Importance of Fitness

Fitness is essential for a healthy life. Breathing exercises enhance body fitness by improving blood circulation and opening blocked channels. Proper breathing oxygenates the body, revitalizes organs, and plays a crucial role in maintaining overall fitness. Dysfunctional breathing can lead to various health issues, making it vital to practice efficient breathing techniques.

Health Benefits

• Engage in a 21-day yoga and pranayama habit plan


• Beat anxiety and relieve stress


• Reduce belly fat


• Lower blood sugar and cholesterol levels


• Enhance mental strength and emotional intelligence (IQ)


• Receive daily yoga reminders


• Accessible for everyone, from beginners to advanced practitioners

Science Behind the App

Research shows that practicing something consistently for 21 days helps form a habit. Our app provides a structured 21-day plan targeting specific health issues, encouraging regular exercise to improve your well-being.

Stay Hydrated

In addition to breathing, staying hydrated is crucial for health. Our busy lives often lead to neglecting our water intake, causing dehydration. The app includes a Water Reminder module, sending notifications to ensure you meet your body’s hydration needs based on your weight and height.

Join Us!

We look forward to welcoming you to the 7pranayama community!

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