Aerobics workout at home – endurance training 2.6 Apk for Android
updateUpdated
offline_boltVersion
2.6
phone_androidRequirements
4.1+
categoryGenre
Apps, Bodybuilding
play_circleGoogle Play
The description of Aerobics workout at home - endurance training
Discover the Benefits of Aerobics Workouts
Aerobics workouts are proven to be effective exercises that allow you to engage in cardiovascular training, build muscle strength, achieve the perfect shape, and enhance your endurance.
Workout Anywhere, Anytime
You can choose to perform aerobics exercises on your own or follow one of our three developed endurance training programs. Each exercise is accompanied by video instructions and detailed text descriptions to guide you through the implementation process. The best part? You can do step aerobics workouts anywhere—no additional equipment needed, just your phone and 10-20 free minutes!
App Functionality
- ✓ 25 different aerobics exercises targeting weight loss, muscle strength, and endurance workouts, catering to various levels of complexity and all muscle groups.
- ✓ All aerobics exercise videos include comprehensive instructions and recommendations for proper execution.
- ✓ Access to 3 detailed training programs and over 40 different workouts, including aerobics for beginners, daily cardio workouts to burn fat, and a complete aerobics program of increased complexity.
- ✓ Create and customize your own workout programs according to your preferences.
- ✓ A unique motivation system that tracks your results and inspires you to achieve more.
Inclusive for All Age Groups
Our exercises are designed for all age groups, with routines categorized by difficulty. They are suitable for men, women, children, and even the elderly. Everyone can engage in cardio workouts at home—just start your first session, and you will definitely see results!
Establish a Sustainable Fitness Habit
The primary goal of this application is to help you develop a sustainable habit of regular exercise and improve your endurance. Additionally, you don’t need an internet connection; all aerobics can be performed offline in the comfort of your home.
Get Started Today!
😄 Good luck and enjoy your workout!
What's news
We have updated all system libraries;
We have fixed several issues.
Download Aerobics workout at home - endurance training
Download the complete installation file of the program with a direct link - 18 MB
.apk