Workouts at home for woman & man (PRO) 2.1.1 Apk for Android

Get Fit at Home with Caynax Home Workouts

Have you ever wanted to get fit without leaving your home? Now you can lose weight, get in shape, and form abdominal muscles thanks to the Caynax Home Workouts app.

Key Features

• ✔ Free app


• ✔ Exercises to do at home


• ✔ No Equipment needed


• ✔ 18 workout plans


• ✔ Supports over 30 languages

These simple and effective exercises are great for weight loss and can be performed at home to improve stamina and increase overall body strength. Remember to include a warm-up and stretching routine before you start your workout.

Workout Features

• Select from various workouts such as: HICT, Tabata, Cardio, Challenges, and more.


• Over 30 supported exercises including: squats, plank, push-ups, sit-ups.


• Create your own workout schedule.


• Design custom workouts and access limited workouts with a paid PRO subscription.

Workout Goals

• Abs (belly, abdomen)


• Arms


• Back


• Butt (buttocks)


• Fat Burning (calorie burning)


• Challenge


• Hips


• Chest


• Intervals


• Legs


• Shoulders


• Strength


• Stretching


• Thighs


• Warm-up

Popular Workouts

1. 10's Beginner Workout


2. Bedtime Glutes


3. Burn Fat Fast


4. Butt Workout


5. Office Workout


6. 30 Day Squat Challenge


7. 30 Day Push-Up Challenge


8. 30 Day Lunge Challenge


9. 30 Day Wall Sit Challenge


10. 30 Day Plank Challenge


11. 30 Day Crunches Challenge


12. 30 Day Burpee Challenge


13. 5-Minute Fat Burning Workout


14. Full Body Workout


15. HICT - High Intensity Circuit Training


16. Tabata Cardio


17. Tabata


18. Good Morning Workout

Follow the Caynax Path

Burn body fat with Caynax Home Workouts or Caynax HIIT. Achieve perfect abs with Caynax A6W or Caynax ABS II workout apps.

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