Dumbbell Home – Gym Workout 1.54 Apk for Android

The description of Dumbbell Home Workout - Bodybuilding Gym Workout

Are you trying to lose weight? Looking to build muscle but struggling to find time for the gym? With just a pair of dumbbells, you can achieve your fitness goals right from the comfort of your home. In just a few minutes a day, you can lose weight and build the healthy muscle you desire.

The Power of Dumbbells

Dumbbell hand weights are among the most commonly used equipment in gyms. With just a few weights, you can effectively target muscles throughout your entire body, including:

• Legs


• Shoulders


• Chest


• Butt


• Abdomen


• Arms


• Biceps


• Triceps


• Back

Dumbbell Workout at Home

The Dumbbell Gym Workout application features over 100 dumbbell exercises, highly regarded by bodybuilding experts. Our specialists have crafted workout plans suitable for everyone, from beginners to advanced athletes, catering to both weight loss and muscle-building goals.

3D Personal Trainer Features

• All exercises are presented in an intuitive 3D model for easy following.


• Detailed descriptions and tips are provided to ensure optimal performance.


• Full HD video tutorials to guide you through each exercise.

Dumbbell Workout Plans

Our bodybuilding experts have devised numerous effective workout plans tailored to various goals:

Muscle Building at Home

Add size to your arms, chest, back, and shoulders with just a pair of dumbbells. With our program, you can easily build muscle within a month.

Weight Loss and Fat Reduction

Utilizing a fixed dumbbell training application, you can quickly and effectively lose weight within a month. Just a few minutes of exercise each day can help reduce stubborn fat in areas like:

• Shoulders


• Back


• Thighs


• Belly

Dumbbell Workout Plans at Home

Our home workout plans include both weight loss and muscle-building exercises, all achievable with just a pair of dumbbells.

Dumbbell Workout Plans at the Gym

Incorporate dumbbell exercises on the chair, bench, incline bench, and decline bench to effectively build muscle at the gym.

Workout Plans for Everyone

Our exercises are designed in 3D models, ranging from easy to difficult, to accommodate all individuals, regardless of gender.

Application Features

• Automatically record workout progress and sync with Google Fit.


• Body tracking graph and BMI calculations.


• Customize your own workout plan.


• Daily practice reminders.


• All exercise instructions provided via 3D videos.


• Choose the exercise speed that suits you best.

Start your fitness journey today with our comprehensive dumbbell workout plans and see the results you desire!

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