Dumbbell Workout at Home (PRO) 1.2.13 Apk for Android
updateUpdated
offline_boltVersion
1.2.13
phone_androidRequirements
6.0
categoryGenre
Apps, Bodybuilding
play_circleGoogle Play
The description of Dumbbell Workout at Home
With just a pair of dumbbells🔩, you can kickstart your home workout and strength training journey to rapidly build muscle and strength, helping you become stronger and get in better shape!
We offer 30-day workout plans tailored for both men and women, featuring 3 difficulty levels that are perfect for beginners, intermediates, and advanced fitness enthusiasts.
Comprehensive Exercise Database
Our app includes hundreds of exercises that target all major muscle groups, including:
- Shoulders
- Arms
- Chest
- Back
- Abs
- Legs
We provide two exercise databases: Dumbbell and Bodyweight. Your coach will select training based on your goals and fitness level, creating personalized plans just for you. You can also customize your bodybuilding plans according to your specific needs.
Dumbbell Workout for Men 💪
- Build solid muscles and get shredded
- Achieve big arms, strong biceps & triceps, wider shoulders, pumped chest, ripped six-pack abs, and a steel-hard back
- Develop strong legs
Dumbbell Workout for Women 👙
- Build muscle & strength, getting in perfect shape
- Achieve beautiful lean arms, slender legs, perky breasts, 90° shoulders, and nice-looking abs
Why Choose Dumbbell Workouts?
Weight training has been shown to stimulate the production of anabolic hormones, which means that working out with dumbbells can significantly enhance your muscle-building process. Start now! Just sweat a few minutes a day with dumbbell home workouts, and you’ll see remarkable results in no time!
Interactive Training Experience
With 3D animations and videos, you can ensure that you are using the correct form. During each workout, we provide real-time tips to help you maximize your workouts and gains.
Workout Tracker
Use our workout tracker to monitor your daily workouts, track burned calories, and weigh loss progress. Sync your data with Google Fit. We gradually increase exercise intensity every day, so remember to take a break every three days to allow your body to adapt.
Your Personal Fitness Coach
- 3D animation and video guidance, just like having a personal trainer
- Coaching tips in every exercise to ensure you use the right form for the best results
- Create your personal workout plan
- Design a personalized plan based on your goals, gender, fitness level, and focus area
Effective Dumbbell Workouts
- Effectively lose weight, build muscle, and gain strength
- Dumbbell workouts suitable for everyone: men, women, beginners, and pros
- Exercise efficiently at home or in the gym
- Two databases for both weighted and bodyweight exercises
- Target focus areas to maximize your workout results
- Continually updated workout database
- Build muscle mass with targeted dumbbell workouts for arms, chest, back, legs, shoulders, squats, and deadlifts
Useful Features
- Workout reminders to help make fitness a daily habit
- Sync data with Google Fit
- Track your weight loss progress
- Monitor calories burned and calculate your BMI
- Adjust the speed, rounds, and 3D coach character of exercises
- Calendar automatically marks your workout days
- Clear reports to record your workout progress, duration, and burned calories
Strength Training for a Stronger Body
Begin your strength training journey with a pair of dumbbells. By adjusting the weight and exercises according to our well-organized plans, you can effectively train different body parts for optimal strength training results.
What's news
– Changes are not available!
Download Dumbbell Workout at Home
Download the professional installation file of the program with a direct link - 17 MB
.apk
