Everyday home workouts – gymnastics training 2.3 Apk for Android

🏅 Achieve Your Dream Body with Our 30-Day Home Workout Plan!

⭐ Our app features a collection of the most effective and time-tested exercises designed for gymnastic training at home, targeting all muscle groups. We've combined these exercises into four comprehensive home training programs. A virtual home trainer will guide you through each workout, demonstrating and explaining how to perform each exercise correctly and effectively. This ensures that every home workout maximizes your results in a short time.

All programs vary in difficulty, allowing you to freely choose your workout or create your own from 46 different exercise types. You can customize the duration, preparation time, and rest intervals. Best of all, no equipment is required—just grab your phone and get ready to engage your muscles!

Application Features:

• 46 Diverse Exercises: Engage in body stretching and strength training of varying complexity for a complete home workout.


• Comprehensive Guidance: Each exercise includes detailed video, audio, and text instructions, serving as a complete home workout guide.


• Four Progressive Training Programs: These programs will help you work all muscle groups, enhance endurance, and develop flexibility, perfect for full-body gymnastics training.


• Motivation System: Our unique system tracks your progress and motivates you to achieve more in your home training.


• Measurement Tracker: Monitor your body parameters and changes over time. Take the 30-day home workout challenge and witness your transformation!


• Notification Reminders: Stay on track with your home workout plan and never miss a session.

👍 This application is suitable for all age groups, including both men and women who appreciate their time. Home training allows you to consistently dedicate time to sports and physical activity, even with a busy schedule. Our home workouts can also complement your other activities, serving as excellent gymnastics and warm-up routines for your entire body.

Just try your first home workout, log your results, and feel the difference! An average home workout program lasts just 15-20 minutes a day. So instead of browsing the web or watching TV, turn on our home exercise program and get healthier and fitter day by day.

😃 Good luck on your fitness journey!