Google Fit: Activity Tracking 2.67.1 Apk for Android

Embrace a Healthier and More Active Lifestyle with Google Fit!

Determining the right amount and type of activity for optimal health can be challenging. To simplify this, Google Fit has partnered with the World Health Organization (WHO) and the American Heart Association (AHA) to introduce Heart Points. This innovative activity goal is designed to enhance your health significantly.

Why Heart Points Matter

Engaging in activities that elevate your heart rate offers substantial benefits for both your heart and mind. Here’s how it works:

• Earn 1 Heart Point for each minute of moderate activities, such as brisk walking.


• Double your points with more intense activities, like running.

Just 30 minutes of brisk walking five days a week meets the AHA and WHO's recommended physical activity levels, which can:

1. Reduce the risk of heart disease


2. Improve sleep quality


3. Enhance overall mental wellbeing

Features of Google Fit

Google Fit is equipped with numerous features to help you stay on track:

Track Your Workouts

Receive instant insights during your exercise sessions. Monitor real-time statistics for your runs, walks, and bike rides using your Android phone's sensors or your Wear OS by Google smartwatch's heart rate sensors.

Monitor Your Goals

Keep an eye on your daily progress regarding your Heart Points and Steps goals. If you're consistently meeting your targets, easily adjust them to continue challenging yourself for a healthier heart and mind.

Make Every Movement Count

Your Android phone or Wear OS by Google smartwatch will automatically detect and log your activities throughout the day, ensuring you receive credit for every move. For added motivation, consider:

• Starting a paced walking workout to enhance your walking speed.


• Selecting from a variety of activities, including pilates, rowing, or spinning, to track all the Heart Points you earn.

Connect with Your Favorite Apps and Devices

Google Fit integrates with numerous apps and devices, providing a comprehensive view of your health. Supported platforms include:

• Lifesum


• Wear OS by Google


• Nike+


• Runkeeper


• Strava


• MyFitnessPal


• Basis


• Sleep as Android


• Withings


• Xiaomi Mi Bands

Check In Anytime, Anywhere

Access a snapshot of your activity history through the redesigned journal or explore all your health and wellness data in detail.

Stay in Tune with Your Health

Breathing exercises are a simple yet effective way to alleviate tension and stress. With Google Fit, you can easily monitor your breath and heart rate using your phone camera, providing valuable insights into your body's wellbeing.

To learn more about Google Fit and view a complete list of supported apps, visit: www.google.com/fit.