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Gym Generation FITNESS is a personal training app designed for fitness enthusiasts, whether you are a beginner or an advanced gym-goer. This application offers a wealth of information to help you achieve your fitness goals.



What You Will Find in the App:





  • Exercise Guide:

    Discover over 100 unique exercises that you can perform at the gym. Each exercise comes with detailed explanations, information about the muscles involved, images, videos, and a space to track your progress.




  • 40 Workout Routines:

    Explore various training plans tailored to your available time and specific goals, including hypertrophy, definition, and more.




  • Celebrities’ Routines:

    Follow workout routines that have helped celebrities sculpt their bodies for various movie roles.




  • Challenges:

    Engage in different types of challenges designed to improve your performance day by day.




  • Nutrition:

    Gym Generation Fitness provides valuable nutrition tips and advice on supplements to support your gym efforts.




  • Diets:

    Access various diet plans categorized by calorie intake, tailored to your objectives such as muscle gain, weight gain, weight loss, and definition.





Tools to Enhance Your Fitness Journey:




  1. BMI Calculator: Easily calculate your Body Mass Index.

  2. Caloric Needs Calculator: Determine your daily calorie requirements.

  3. Max Heart Rate Calculator: Assess your maximum heart rate for optimal training.



Start your journey to fitness with Gym Generation FITNESS and unlock the potential within you!