Health Pal – Fitness Manager (PREMIUM) 5.0.09 Apk for Android

Health Pal: Your Essential Health Management Tool

Health Pal is an essential tool designed to help you record, track, and manage your daily physical activities, including walking, exercises, sleep sessions, and weight management. With its comprehensive health calculators, workout guides, and reminders, Health Pal is your go-to app for a healthier lifestyle.

All Features of Health Pal

1. Health Dashboard & Quick Access

• Easily access and visualize your daily health-related progress.


• Log and set goals for your daily water intake and walking progress.


• Track daily sleep patterns and weight progress.

2. Profile & Goals

• Create a basic profile with your height and weight data.


• Your profile helps suggest the best health-related recommendations.


• Set personalized goals for weight loss or gain based on your profile.


• Establish daily water intake levels and walking goals tailored to you.


• Edit your profile and customize goals anytime.

3. Water Intake Tracker

The intuitive interface allows you to track your daily water intake progress. Staying hydrated is crucial for maintaining a healthy lifestyle, and Health Pal provides a visual water progress viewer to help you stay on track.

4. Pedometer & Walking

• Built-in pedometer tracks your daily steps, distance covered, and calories burned.


• Log the distance you walk directly within the app.


• The application automatically calculates your steps and calories burned.

5. Workout Guide

• Access built-in home workout programs to stay fit and maintain a healthy lifestyle.


• The workout guide features a voice assistant to instruct you on exercises and steps.


• Track your daily workout progress with the integrated progress tracker.


• No equipment needed – all workouts can be done with just a workout mat at home.

6. Health Calculators

• Calculate your BMI, weight loss, and body fat percentage to determine a healthy weight for your age and height.


• Track daily calories and energy expenditure to reach your goal weight.


• Monitor vital signs with blood volume, blood pressure, heart rate, and blood alcohol calculators.


• Use smoking cost, nutrient content, oil content, and fat intake calculators to lead a healthier lifestyle.

7. Health Reminders

• Water Intake Reminder: Get reminders to drink water every 1 to 4 hours.


• Daily Meals Reminder: Stay on schedule with reminders for breakfast, lunch, snacks, and dinner.


• Weight Logging Reminder: Receive notifications to log your weight loss or gain progress daily.


• Medication Reminder: Ensure timely medication intake with reminders.

Device Permissions and Usage

To enhance your experience, Health Pal requires the following permissions:

• android.permission.INTERNET: To fetch the latest health and lifestyle suggestions.


• com.android.vending.BILLING: To remove ads and access premium content.


• android.permission.SET_ALARM, RECEIVE_BOOT_COMPLETED, POST_NOTIFICATIONS: To set up reminders and notifications for water intake, food, and medication.

In addition to the features mentioned above, Health Pal also includes an activity and calorie tracker, as well as a food intake tracker. Overall, Health Pal is an essential daily utility tool that helps you maintain a healthy lifestyle, achieve your fitness goals, and enhance your overall well-being.