Home Workout – Workout Planner (PRO) 1.3.0 Apk for Android

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The description of Home Workout - No Equipment & Meal Planner



Have Your Personal Trainer at Home


Home workouts will help you scientifically get in shape. No expensive equipment or coach needed; just use your body weight and take a few minutes a day, and you'll have a better body in no time!

Workout Options


Our program includes workouts for:



  • Abs

  • Legs

  • Arms

  • Butt

  • Full body


All workouts are designed by experts and are suitable for both men and women. With voice guidance (TTS), detailed descriptions, animations, and professional video guidance, you can ensure proper form during every exercise.

Warm-up and Stretching


Warm-up and stretching routines are also available for scientific exercise. You can design your own workout to build muscles or lose fat efficiently, making it easier to maintain a daily exercise routine.

Track Your Progress


The built-in calendar will log your workout progress, keeping you motivated. Additionally, you can monitor your weight trend on the weight chart.

10 Workout Routines Available



  1. Classic Full Body in 7 Minutes

  2. Toned Abs in 5 Minutes

  3. Slender Legs in 7 Minutes

  4. Sexy Arms in 7 Minutes

  5. Tighten Butt in 7 Minutes

  6. Upper Body

  7. Lower Body

  8. Full Body

  9. Strength Body I

  10. Strength Body II

Workout Design Based On



  • The training balances different muscle groups

  • Workouts of varying difficulties

  • Workouts for men and women

Features



  • Warm-up and stretching routines available

  • Automatically record training progress

  • Chart to track your weight trend

  • Customize your workout reminders

  • Detailed video and animation guides

  • Share with friends on social media

Home Workout Designed for Everyone


This is the most effective home workout for men and women. Anyone can find their workout plan to build muscles or lose weight.

No Equipment Needed


You can use this home workout app anywhere, as all workouts require no equipment.

Workout at Home


Take a few minutes a day to maintain fitness and shape your body with our workouts at home. Just use your bodyweight to exercise.

Fat Burning and HIIT Workouts


Experience the best fat-burning workouts and HIIT workouts for a better body shape. Burn calories with fat-burning routines and combine them with HIIT workouts for optimal results.

Your Personal Fitness Coach


All workouts are designed by professional fitness coaches. With our workout guide, it's just like having a personal fitness coach in your pocket!



What's news

  • Bug fixes.
  • Download Home Workout - No Equipment & Meal Planner

    Download the professional installation file of the program with a direct link - 11 MB
    .apk

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