Intermittent Fasting Tracker (UNLOCKED) 2.8.8 Apk for Android

Transform Your Health Journey with the Intermittent Fasting Tracker App

Are you tired of counting calories and following complicated diet plans? The Intermittent Fasting Tracker app offers a simpler way to embark on your journey towards a healthier life in a natural way.

This intuitive app keeps track of your fasting progress, encourages you to stick to your weight loss goals, and provides valuable insights into your lifestyle and eating habits.

Features of the Fasting Tracker App

• Simple user interface for easy fasting tracking


• One tap to start or end your fasting


• Variety of intermittent daily & weekly fasting plans


• Customized fasting plans tailored to your needs


• Edit previous fasts with ease


• Adjust fasting and eating periods


• Set reminders for your fasting schedule


• Smart fasting tracker for optimal monitoring


• Integrated fasting timer


• Water intake tracker


• Steps tracker to monitor your activity


• Weight & body measurement tracker


• Check your fasting status at a glance


• Access tips and articles about fasting


• Discover recipes for both eating and fasting periods


• Sync data seamlessly with Google Fit

How Does Intermittent Fasting (IF) Work?

Intermittent fasting is one of the most popular fitness and health methods globally. It is a scientifically proven approach that can have powerful effects on your body and mind, potentially helping you live longer. Rather than being a diet, it is a unique eating pattern that emphasizes when to eat rather than what to eat. This allows your body to rest, reduces calorie intake, and ultimately helps you achieve your health goals.

Benefits of Intermittent Fasting

• Weight loss and improved metabolism


• Enhanced blood sugar control


• Better sleep quality


• Improved brain health and function

Intermittent Fasting Plans

Choose from a variety of fasting plans that suit your lifestyle:

• Daily Plans: 12:12, 14:10, 15:09, 16:08, 17:07, 18:06, 19:05, 20:04, 21:03, 22:02, 23:01


• Extended Daily Plans: 24 Hours, 30 Hours, 36 Hours, and 48 Hours


• Weekly Plans: 06:01, 05:02, 04:03

More Features in the Intermittent Fasting App

• Fasting Timer: Set a goal, start the timer, and stay on track. The app will help you maintain your plans and achieve your weight loss goals.


• Fasting Tracker: The app monitors your weight, workouts, sleep, water intake, and mood to provide insights for maintaining a healthy body.


• Body Status: Track your weight, body state, and water intake against your goals.


• Body Results: Check your weight results in relation to your intermittent fasting efforts.

Start your journey to a healthier lifestyle today with the Intermittent Fasting Tracker App!