iSleep Easy Sleep Meditations 2.4 Apk for Android
updateUpdated
offline_boltVersion
2.4
phone_androidRequirements
2.3.3+
categoryGenre
Apps
play_circleGoogle Play
The description of iSleep Easy Sleep Meditations
The Meditation Oasis® iSleep Easy App
The Meditation Oasis® iSleep Easy app offers a diverse array of guided meditations designed to help you fall asleep and achieve deep, restful sleep. Users can enjoy these meditations with various options for music or nature sounds, enhancing the relaxation experience.
Customizable Sleep Programs
One of the standout features of the app is its Playlist option, allowing you to create personalized sleep programs. You can select up to six meditations for a single session, choosing your preferred background music or nature sounds and setting the duration for how long these sounds will play after the voice guidance concludes.
Sound Mix Feature
If you prefer to listen to music or nature sounds on their own, the Sound Mix feature enables you to combine music with a nature sound or even listen to two nature sounds together.
New High-Quality Sounds
Excitingly, the app now includes upgraded high-quality nature sounds recorded by Gordon Hempton, an Emmy Award-winning recordist.
Summary of App Contents
- ✓ 9 Guided Meditations - listen with or without music or nature sounds
- ✓ 3 music choices and 6 nature sounds
- ✓ Sound Mix feature to enjoy music and nature sounds alone
- ✓ 3 Preset Playlists with a combination of meditations
- ✓ Ability to create your own playlists
- ✓ Tips for falling asleep
About the Guided Meditations
The app features a selection of guided meditations, categorized into Opening Meditations and Main Meditations. Some of these meditations are brief and work well as introductory pieces for a Playlist, while the Main Meditations are longer and can be used independently.
Opening Meditations
- ★ Relax into Bed -- Get relaxed and ready for sleep.
- ★ Putting Away the Day -- Clear your mind for sleep.
- ★ Sleep Affirmations -- Helps set the stage for falling asleep.
- ★ Belly Breathing -- An easy exercise for quick relaxation.
Main Meditations
- ★ Relax into Sleep -- Relax easily into sleep with this meditation.
- ★ Breath Awareness -- A simple, enjoyable way to fall asleep.
- ★ Autogenic Relaxation -- Systematically relaxes your body and mind.
- ★ Meditation on Darkness -- Helps you fall into a deep, restful sleep.
- ★ Wee Hours Rescue -- For when you awaken in the middle of the night.
Creators of the App
The Meditation Oasis app was created by Mary Maddux, MS, HTP and Richard Maddux, who are renowned for their popular Meditation Oasis podcast, apps, and CDs. With over 30 years of meditation practice and teaching, they bring a wealth of experience to their guided meditations and music.
Mary has a background in both conventional and alternative settings as a counselor and healing arts practitioner, while Richard has dedicated his life to playing and composing music, specifically tailored for meditation, relaxation, and healing.
What's news
Optimized for latest Android OS.
Download iSleep Easy Sleep Meditations
Download the purchased program installation file with a direct link - 49 MB
.apk