Jeff Galloway Run Walk Run (UNLOCKED) 1.0.7 Apk for Android

Track Your Workouts with Jeff’s Run Walk Run® Timer

Use Jeff’s run walk run® Timer to track your workouts or subscribe for complete guidance from legendary Olympian, Jeff Galloway. Whether you’re aiming to complete your first 5K or improve your marathon finish time, Jeff has the perfect training program tailored just for you.

Why Choose Jeff's Run Walk Run® Method?

Jeff’s unique run walk run® training method leverages the principles of High Intensity Interval Training (HIIT) to enhance your running strength, speed, and endurance safely and effectively.

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• Complete guidance every step of the way.


• Programs for 5K, 10K, half marathon, marathon, and more!


• Custom programs for beginners to advanced athletes.


• Periodic Magic Mile Tests to measure your progress and adjust your pace.


• Drills to enhance your running strength, speed, and form.


• Access to over 70 healthy recipes to fuel your training.


• Daily tips to support you every step of the way.


• Includes GPS tracking.


• Works outdoors or on a treadmill.


• Completely interactive—modify your workout at any time.

Expert Instruction from a Running Legend

Jeff Galloway is not just a coach; he is a running legend. He has shared the track with icons such as Steve Prefontaine, Bill Rodgers, Frank Shorter, and Amby Burfoot during a golden era of American marathoning. Having completed over 235 marathons, Jeff averages about 7 marathons a year. With over 50 years of coaching experience, he has successfully guided runners of all levels to the finish line with smiles on their faces. His books have sold over a million copies, and he was a regular contributor to Runner’s World.

Designed Around You

Whether you're preparing for your first race or looking to enhance your performance, Jeff Galloway Run Coach offers the ideal program for you. Your pace and run walk run® ratio are customized to your fitness level, and the app provides complete control over your workouts. You can:

• Adjust the intensity based on how you feel.


• Crank it up when you're ready for a challenge.

Customized Meal Planner

In addition to training, Jeff Galloway Run Walk Run serves as your personal diet coach with the Advanced Meal Planner system designed to help you achieve your weight loss goals or maintain a healthy lifestyle. Key features include:

• Over 70 quick, delicious, and nutritious recipes tailored for runners.


• Ability to ban ingredients or meals for customization.


• Grocery lists for easy shopping.


• Dynamically adjusted recipes for weight loss, maintenance, or extra fuel.


• Meal planning options for the entire family.


• Batch cooking options for delicious leftovers.


• Marking favorite recipes for quick access.

* Continued use of GPS running in the background may significantly decrease battery life.

Subscription & Pricing Terms

We offer two premium subscription plans: Monthly (1 month) or Annual (12 months). Your subscription will automatically renew unless canceled or auto-renewal is turned off 24 hours before the end of the subscription term or the 7-day trial period. You will be billed automatically based on your selected plan at the end of the trial or renewal date.

Manage your subscription and disable auto-renewal in your Play Store Account Settings after purchase or trial start. For more details, read our full Terms and Conditions and Privacy Policy.