Lose Weight Fast at Home with Our 21-Day Challenge


Welcome to our home workout app designed specifically for those looking to lose weight quickly and effectively! This free exercise app is perfect for anyone interested in how to shed pounds and get in shape from the comfort of their home.

Why Choose Our App?


This application features a variety of weight loss workouts that are ideal for:



  • Individuals wanting to lose weight

  • Those aiming to reduce belly fat

  • Anyone looking to improve body tonus

  • Fitness enthusiasts wanting to work out at home

Workout Variety


Our training programs consist of 50 different bodyweight exercises that can be easily performed at home. These include:



  • Leg exercises

  • Hip exercises

  • Calf exercises

  • Abdominal exercises

  • Glute exercises

  • Comprehensive workouts for a toned body


These workouts are designed to help you:



  • Reduce tummy fat

  • Lose body fat

  • Target leg, arm, and butt fat

Structured Programs


All our weight loss workout programs are crafted by professional fitness coaches and categorized into three levels of difficulty:



  1. 💪🏻 Easy workouts - Perfect for beginners.

  2. 💪🏻 Medium workouts - For those familiar with physical activities.

  3. 💪🏻 Hard workouts - Designed for experienced athletes ready to challenge themselves.

21-Day Habit Formation


It takes 21 days to form a good habit, which is why each fat burner program is structured to last three weeks. This approach helps make physical activity an integral part of your life and assists you in achieving your desired shape. Each day comes with a different weight loss workout plan featuring the best exercises to lose weight.


For maximum results, we recommend adhering to the program's schedule and maintaining a healthy diet 🍏.

Consultation and Safety


If you have any restrictions such as injuries, headaches, or illnesses, please consult with a doctor before starting any physical activities. We are not responsible for any injuries that may occur during training.

App Features



  • Weight loss motivation point system

  • A diet plan

  • No equipment needed - all exercises utilize body weight

  • Full body workouts (abs, back, buttocks, glutes, hips, legs)

  • Easy progress tracking

  • Daily workout reminders

  • Three levels of difficulty, including options for beginners

  • Home exercises suitable for both men and women

  • Strength training at home

  • Offline access to workouts

  • Acts as a home gym

Time to Transform!


If you're still doing 30-day challenge workouts, it's time to switch gears and start losing weight with our 21-day challenge workouts! The "Lose Weight in 21 Days" app is the best choice for effective home weight loss workouts.