Transform Your Body with the NEXT Bodyweight Workout Program


If you're looking to build a strong athletic body, shed excess fat, and gain impressive muscle mass, the NEXT bodyweight workout program is your ultimate solution!



Why Choose NEXT?



  • Workouts for All Fitness Levels: The program adapts to your progress, ensuring a challenging experience no matter your starting point.

  • Progressive Overload: Successfully implemented the basic principle of growth using bodyweight exercises.

  • Video Instructions: Detailed video guides with notes to help you achieve perfect technique.

  • Flexible Duration: Workouts range from 14 to 40 minutes, fitting easily into your schedule.

  • No Equipment Needed: Get fit anywhere, anytime without the need for weights.

What Makes NEXT Stand Out?


NEXT is not just another fitness app filled with generic exercises that can become tedious. It's a comprehensive bodyweight workout system focused on muscle training and the successful application of the progressive overload principle.

Level Up Your Fitness Journey


The structured level system ensures that exercises become progressively more challenging as you improve. Every workout is designed to push your limits and motivate you to strive for the next level.

Watch Your Transformation


By working out with NEXT, you will always have a clear vision of the next level to achieve. Commit to the workout plan, put in the effort, and witness your body transform into the shape of your dreams.

Get Started Today!


Your life is about to change! Start your journey with NEXT today and experience the difference!


Join NOW!