Fitbod Workout & Fitness Plans 6.14.10 Apk for Android

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The description of Fitbod Workout & Fitness Plans



Get Stronger, Lose Weight, or Gain Muscle Mass with Fitbod!


When you hit the gym or your living room, Fitbod's innovative training algorithm will guide you through the right sets, reps, and weight to reach your fitness goals.



A Personalized Plan Designed to Push Your Limits


To build your custom-fit workout, Fitbod’s powerful technology understands your strength-training ability, studies your past workouts, and adapts to your available gym equipment.


Between workouts, your training plan will maximize fitness gains by intelligently varying intensity (weight) and volume (sets/reps) between sessions. No muscle group is left behind in your personalized training plan.



Grasp and Master New Strength-Building Exercises


Fitbod keeps your gym sessions fresh and fun by mixing up your workouts with new exercises and maximizing the use of your available equipment.


For beginner strength-trainers, find the confidence to try new resistance exercises and gym equipment. Learn the correct movements from over 400 HD Demonstration Videos.



Attain Strength-Training Achievements


Heroic performances happen all the time, and we wanted to recognize them by showcasing your personal bests as Fitbod Achievements.



Wear OS Watch App


With our Wear OS Watch app, see the active workout you are performing, log sets/reps, and jump into today's workout from a tile! (Requires Fitbod app installed on your mobile device and an active Bluetooth connection between the mobile device and watch.)



Get Workouts That Match Your Goals



  • General Conditioning

  • Strength-Training

  • Muscle Tone

  • Bodybuilding

  • Powerlifting

  • Olympic Weightlifting



Track Your Workout Impact


View your workout impact on a body heat map and track calories burned for current and past workouts.



Why It Works


Fitbod has been fine-tuned by certified personal trainers to bring the best practices of strength-training to you. These best practices include:



  • Individualization: Superior results are achieved by tailoring the workout program to your unique body, experience, environment, and goals.

  • Balance: Muscles improve when working in concert with the entire muscular system. Overworking some sets of muscle while underworking others can negatively impact results. Fitbod designs well-balanced workout routines.

  • Variation: Mixing up muscle groups, exercises, sets, reps, and weight over time serves to strengthen the musculoskeletal system and keep the body sharp.



Privacy Policy and Terms of Use


Privacy Policy | Terms of Use


Support



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What's news

We did a little gym cleaning. Bugs were squashed. Dumbbells were put away. Mats were squeegeed. Performance got a boost. We get better with every release to be the best trainer for you.

As always, please reach out with any feedback or issues: [email protected].

Download Fitbod Workout & Fitness Plans

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