Rapid Fitness – Total Workout 1.1 Apk for Android

Welcome to Rapid Fitness – Total Workout

Rapid Fitness – Total Workout is the ultimate personal fitness instructor designed to help you build a powerful, functional body and achieve fantastic overall fitness and strength!

Comprehensive Workout Options

With 15 built-in workout routines, 100 different exercises, and 4 difficulty settings, you can be sure to find the perfect workout to help you reach your goals in record time!

Engineered for Maximum Results

Rapid Fitness – Total Workout has been designed to provide maximum results in the shortest possible time through the use of high-intensity interval training (HIIT). This program will not only improve your overall health and fitness but also:

• Greatly increase strength


• Improve balance


• Enhance posture


• Make you more athletically capable

App Features & Benefits

• 15 Workout routines to target every body part!


• 100 unique exercises


• Create your very own workout with our Custom Feature


• High-quality exercise Demonstration Graphics


• Constant, step-by-step feedback from the Voice Coach


• 4 Difficulty settings (beginner, intermediate, advanced, extreme)


• 31 Achievements to motivate and inspire you


• Keep your workouts interesting with the Randomize Feature


• Built-in Circuit Training feature for explosive workout routines


• Link to Video Tutorials to help you with proper form


• Workout Calendar & Statistics to keep you informed


• Weight-Tracker to help you reach your weight goals!


• Daily workout Reminders – Never miss a workout!


• Extensive range of Options for full customization


• Dropbox backup feature


• NO ADS!

Short Workouts – Any Time, Any Place

Train from the comfort of your home, using only your body weight and basic gym equipment! Plus, reduce your risk of injury by performing natural body-weight movements. Short on time? No stress! Rapid Fitness has workouts starting from only five minutes to accommodate even the busiest lifestyle.

Intense, Functional Training

Rapid Fitness focuses on high-intensity training, which minimizes workout time and maximizes results. Workout routines include both dynamic and isometric exercises, with specific emphasis on functional movements, to help you better perform everyday tasks and activities.

Burn Fat, Lose Weight and Feel Great

The short, explosive workouts will do wonders for your heart and waistline alike! Studies have shown a host of health benefits associated with high-intensity training, including:

• Boosting your metabolism


• Helping you burn fat


• Accelerating weight loss

Exciting Workouts for All

Rapid Fitness caters to all fitness levels! With the 15 default workout routines, 4 difficulty settings, and the ability to create your own custom workout, you are guaranteed to find a workout that suits you! Want even more? Try our circuit training or randomize features to really spice things up!

Focused Training for Fast Results

Rapid Fitness is all about targeting specific body parts for maximum results! This style of training, known as weak-point training, allows you to focus on areas that need specific attention while still engaging other muscle groups to develop overall strength and fitness.

Get Started Today!

Download Rapid Fitness – Total Workout now to get motivated, get fit, and achieve the body you’ve always wanted!