Introduction to Smiling Mind
Smiling Mind is a distinctive web and app-based program crafted by psychologists and educators aimed at fostering balance in people's lives. Just as we prioritize a healthy diet and fitness for our physical well-being, mindfulness meditation plays a crucial role in maintaining mental health and nurturing the mind.
Our Vision and Mission
As a 100% not-for-profit organization, Smiling Mind is dedicated to making mindfulness meditation accessible to everyone. Our vision is to help every mind thrive, and our mission is to provide accessible, lifelong tools that support healthy minds.
Programs Offered
Our carefully designed programs aim to assist individuals in managing the pressures, stress, and challenges of daily life. We offer a variety of programs tailored for different groups, including:
- Adults
- Kids & Youth (Ages 3-18)
- Sleep
- Classrooms
- Sport
- At Work
- Some Indigenous Languages
- & Much More
Illustrations
Our programs are beautifully illustrated by Beci Orpin and The Jacky Winter Group, enhancing the overall experience and making mindfulness meditation more engaging.
Conclusion
Join us at Smiling Mind to explore the transformative power of mindfulness meditation and take the first step towards a balanced and healthy mind.
