Starting Strength Official 1.19 Apk for Android

4.8 Star Average Reviews from Thousands of Users

The “Starting Strength” series of books by Mark Rippetoe has sold over 500,000 copies worldwide and is considered the most productive method for anyone beginning a strength training program.

This is the app version of the book, featuring a workout log with the Starting Strength Novice Program Phase 1 and Phase 2, as well as the Female Novice Program.

“The best book ever written on strength training” - Jim Wendler, champion powerlifter.

Why Choose the Starting Strength Method?

The Starting Strength Method is the fastest, most efficient, and straightforward way to increase total body strength for complete beginners.

Key Features:

• Complete, easy-to-follow instructions for performing the basic barbell exercises: the squat, press, deadlift, bench press, and power clean.


• Designed for use at the gym with quick access to multiple angle videos and photo instructions for each exercise.


• Lift instructions and diagrams from the Starting Strength Book by Mark Rippetoe.


• Interactive logging tools to journal your strength progression.


• Warmup and workset calculator to show you exactly how many plates to put on each side of the bar.


• Workset Rest Timer, customizable for each exercise.


• Customize your progression for each exercise.


• Add and save additional notes for each workout, with easy access to previous notes.


• Never lose your training data again! Cloud Sync backs up your training log data and restores it across multiple devices.


• Download training log data as CSV (requires cloud sync).


• Helpful hints and tutorials to help you learn and progress safely.


• How to program the basic exercises into the most effective program for long-term progress.


• Choose between Metric (kgs) or Imperial (lbs).


• Get Form Checks from Starting Strength Coaches!

Contact Us

Have any comments, questions, or suggestions? Please email us at [email protected].