Strength Training by Muscle and Motion (PREMIUM) 2.2.14 Apk for Android

Strength Training App: Join 1 Million Users Worldwide

Discover why millions of fitness professionals and enthusiasts love our 4000+ high-quality videos, 800+ muscle and strength-improving exercises, and 70+ stretches, all beautifully analyzed in 3D animations.

Become a Movement Professional – A Great Source of Knowledge

Strength Training App by Muscle & Motion is a professional and interactive advanced anatomy and exercise application. It contains over 4000 3D high-quality videos, tips, and theoretical insights into muscle, movement, and fitness, guaranteed to help you become a pro in your field.

Perfect 3D Animations with Muscle Anatomy

Each exercise is animated with a see-through human body, allowing you to easily understand the mechanics of each movement. Join millions of fitness enthusiasts, professional athletes, and trainers who rely on our app to enhance their understanding of muscle strength exercises and anatomy.

Who Uses the Strength Training App?

• Personal Fitness Trainers & Fitness Coaches


• Pilates, Dance & Yoga Instructors


• Bodybuilders, Weight Lifters & Athletes


• Chiropractors and Physical, Occupational, and Massage Therapists


• Kinesiology & Anatomy Students and Professors


• Fitness Lovers & Trainees

Strength Training Analysis Videos: Anatomy, Methods & Techniques

• Show trainees which muscles are stimulated during exercise and illustrate perfect form and technique.


• Learn crucial nuances for every exercise through our unique library of educational videos.


• Includes videos on strength training anatomy, weight training, weightlifting, powerlifting, and bodybuilding.

Over 800 Muscle Training & Strength Exercises Analyzed

• Bench Press, Leg Press, Shoulder Press


• Deadlift, Clean, Snatch, Power Clean


• Lunges


• Curls: Preacher Curl, Leg Curl, Bicep Curl


• Squats: Chair Squat, Full Squat, Front Squat


• Pull-ups, Push-ups, Pull-downs


• Extensions: Leg Extension, Back Extension, Triceps Extension


• Chest Fly, Shoulder Fly


• Lateral Raise, Leg Raise


• Crunches, Sit-ups, Core Training Exercises


• Upright Row, Bent Over Row


• Hip Abductor


• Seated Calf Raise, Standing Calf Raise


• And much more!

Common Strength Training Mistakes

Clearly show clients how common mistakes in training may affect their progress.

Content Included

• Dos & Don’ts Videos in Training


• Injury Prevention


• Causes of Common Limitations

Core Training Anatomy

• Learn the theory and secrets behind Core Training.


• Watch special videos containing more than one hour of footage!

Stretching Exercise Analysis Videos

70 stretches analyzed, including:

• Trunk Stretches


• Hip Stretches


• Leg Stretches


• Upper Body Stretches


• Neck Stretches

Musculoskeletal Anatomy & Kinesiology Videos

Master the minute distinctions of muscular movement, observing how they function collectively across each joint. Strengthen your understanding of muscular anatomy in motion.

Muscle Strength Exercises & Gain Strength Content Included

• Anatomy of the human body muscular system (including essential anatomy)


• Specific analysis and functions of all muscles and muscle groups


• Animations, pictures, and diagrams that teach you how muscles move and work


• 3D anatomy of the human skeletal system including bone and joint analysis

Affordable Subscription

Our subscription is a pay-once & use anywhere model. Access across smartphones, desktop computers, and tablets. You can log in for a Free Trial, allowing you to watch 25% of the videos. After purchasing a subscription, you will gain 100% full access to all videos.

Feel free to send us feedback for suggestions and improvements. For any questions, we are here for you at [email protected].

Wishing you a fruitful and exciting learning experience!

Thank you!

The Muscle and Motion Team