Strong – Workout Tracker Gym Log (FULL) 2.7.2 Apk for Android

“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC

“With apps like Strong, working out feels more like a game” - The Verge

Transform Your Workout Experience

The simplest, cleanest, and most user-friendly workout and exercise tracker for any fitness routine is here. Join over 3,000,000 individuals who have downloaded Strong to stay on track in the gym.

Designed for Everyone

Whether you’re a beginner or an experienced lifter, Strong provides everything you need to record your workouts effortlessly and quickly. Say goodbye to pen and paper in the gym!

Whether your goal is to gain strength, build muscle mass, or simply maintain a healthy lifestyle, Strong is designed to help you achieve better results from your workouts.

Optimized for progressive barbell routines like Starting Strength or StrongLifts 5x5, it is also easily adaptable to any other routine of your choosing!

Key Features

• The simplest interface of any fitness app on Google Play


• A comprehensive range of cardio and strength exercises


• Add your own exercises and routines with ease


• Detailed exercise instructions with a growing library of animated videos


• Advanced statistics show your personal records and progression, including one-rep max and total weight lifted!


• Built-in auto countdown timer to help record rest breaks


• Support for multiple exercise types, including assisted bodyweight and duration exercises


• Tag sets as Warm Up, Failure, or Drop Sets


• Supersets and grouped exercises tracking


• Track your progress with graphs for volume and 1RM progression


• Automatic data backup with Cloud Sync!


• Built-in body measurements tracker to record your weight and other vitals, with support for Google Fit


• Warm Up Calculator to determine appropriate weights for warming up


• Plate Calculator for managing heavier weights


• Support for both Imperial (lbs) and Metric (kg) weights


• Add notes to your workouts


• Share sheet for easy sharing of routines and workouts with friends!


• Export all of your data to email in CSV format

Learn More

For more information, check out the following:

• Strong Terms of Service


• Strong Privacy Policy