Yoga for weight loss－Lose plan (PREMIUM) 2.9.7 Apk for Android

Yoga for Weight Loss: Your Virtual Instructor

Yoga for weight loss is your virtual instructor in your pocket, allowing you to practice at home. Lose weight in 30 days with a comprehensive, time-proven program based on the most effective Hatha and Kundalini yoga exercises, poses, and asanas.

⭐ Why Choose Yoga for Weight Loss?

It is widely recognized that yoga is a perfect assistant for weight reduction, suitable for both men and women. The asanas used in each workout boost metabolic processes in the body. For example, our thigh slimming workout for men provides an excellent load for all muscle groups. This weight loss program requires no additional equipment—just 10 minutes of your time and your smartphone!

Features of the Application:

• ✔️ 80 Effective Exercises: A blend of static and dynamic workouts targeting all muscle groups.


• ✔️ Detailed Instructions: Each exercise comes with audio, video, and text guidance.


• ✔️ Virtual Coach: Get motivation and tips on performing each workout for optimal results.


• ✔️ Three Training Programs: Divided by difficulty levels, with over 50 different workouts.


• ✔️ Offline Access: Train anywhere without needing an internet connection.


• ✔️ Custom Workouts: Create your own training sessions, setting duration and rest times.


• ✔️ Notifications: Never forget your workouts with our reminder system.


• ✔️ Achievements and Rewards: Track your progress and celebrate milestones.


• ✔️ Breathing Tips: Available in the premium version of the app.

Effective Workouts for Everyone

In this app, we’ve selected and combined the most effective workouts for both women and men. Simply follow the virtual instructor's recommendations, and you’ll notice improvements in your metabolism, muscle tone, and flexibility.

Training System

The training system is designed with increasing complexity, allowing you to build strength and develop a habit of regular exercise. If you struggle with some asanas initially, don't worry—practice makes perfect!

Tracking Your Progress

To achieve your weight loss goals, tracking your progress is essential. We introduce a 10-step system where you:

1. Record your body parameters at the beginning.


2. Set your desired body parameters.


3. Engage in weight-reducing exercises tailored for both women and men.


4. Progress through the stages to achieve your goals!

Healthy Weight Loss in 30 Days

Yoga exercises for beginners will help you lose weight in the most harmonious and healthy way without adverse effects on your cardiovascular system. Regular practice for just one week can yield noticeable results. If you’re committed to slimming down, this app is perfect for you. Start with the first day of yoga for beginners, and you will see the results!

😃 Good luck on your journey to a healthier you!