Yoga For Beginners At Home (PREMIUM) 2.37 Apk for Android

Discover the Benefits of Yoga for Health and Longevity

Yoga has long been celebrated for its remarkable effects on health and longevity. Whether you are a beginner or looking to master difficult postures, yoga offers a variety of poses that cater to all skill levels.

Are You New to Yoga?

If you're just starting your yoga journey, you might be wondering about the different poses available. We have compiled a comprehensive list of over 100 yoga poses, ranging from easy to advanced, including:

• Easy Pose


• Boat Pose


• Gate Pose


• Mountain Pose


• Handstand

These exercises not only enhance your yoga practice but also provide numerous health benefits, including options for toning abs, yoga for beginners, advanced yoga, and recovery yoga for back pain.

Yoga for Weight Loss

Yoga can be an effective way to lose weight healthily. By incorporating postures that burn fat and tone the body, along with a balanced diet, you can achieve your weight loss goals quickly and healthily. Yoga not only helps in weight loss but also aids in muscle gain and effectively adjusts your bodybuilding index.

Preserving Beauty Through Yoga

With exercises practiced for thousands of years, yoga helps maintain a toned body. Additionally, it serves as a fantastic form of spiritual therapy, promoting mental well-being, improving sleep quality, and alleviating symptoms of depression and anxiety.

Enhancing Flexibility and Balance

Yoga is also beneficial for improving flexibility, balance, and overall mobility. Regular practice can lead to significant improvements in your physical capabilities.

Professional Yoga Coaching at Your Fingertips

With applications featuring over 100 yoga postures illustrated with realistic, 3D images, you can easily learn and practice yoga from the comfort of your home. These resources cater to all skill levels, making it easy to follow along.

Daily Yoga at Home

You can practice yoga anytime, anywhere—even in the comfort of your bed! With the Yoga Home Workout – Daily Yoga app, you can engage in yoga without the need for any equipment.

Features of the Yoga App

• Automatically record workout progress and sync with Google Fit


• Body tracking graph and BMI


• Customize your own workout plan


• Daily practice reminders


• All exercise instructions provided through 3D video

Embark on your yoga journey today and experience the multitude of benefits it has to offer!