Zero – Intermittent Fasting 3.3.1 Apk for Android

Discover Zero: The World's Most Popular Intermittent Fasting App

Featured in Women’s Health, Fortune, Men’s Health, The Joe Rogan Experience, and more, Zero is your go-to solution for intermittent fasting.

Unlock the power of intermittent fasting to enhance your health and achieve weight loss without the hassle of counting calories or following strict diets.

Achieve Your Healthy Weight Goals

No matter what diet you follow—be it keto, low carb, or paleo—with Zero’s expert guidance and easy-to-use intermittent fasting tracker, you can experience the full benefits of fasting to lose weight and burn fat more effectively.

FREE Zero Features

• TIMER: Set your intermittent fasting goal, start your timer, and receive reminders and insights to keep you motivated on your weight loss journey without counting calories.


• LEARN: Access our expanding content library to fuel your intermittent fasting journey.


• STATISTICS: Track your progress and visualize your weight loss journey. Sync with Google Fit to monitor health markers like weight and sleep.


• JOURNAL: Reflect on your feelings during fasting sessions. Our graphs will help you track mood trends and make adjustments over time.


• CHALLENGES: Join health-aligned challenges, invite friends, unlock achievements, and stay motivated with advice from fasting and weight loss experts.

Zero Plus Premium Features

Unlock all the advantages of intermittent fasting with Zero Plus to enhance weight loss and fat burning.

• PREMIUM CONTENT: Access an exclusive and ever-growing library of videos, articles, audio segments, and Q&As from intermittent fasting specialists.


• FASTING ZONES: Understand what’s happening in your body to maintain motivation for weight loss without dieting or counting calories.


• ADVANCED STATISTICS: Analyze how your fasting practices correlate with other health markers like weight loss, spot trends, and adjust your behavior accordingly.

Popular Fasting Methods

1. 16-HOUR FAST: Also known as the 16:8 intermittent fast, this method is favored by celebrities preparing for blockbuster films and millions of Zero users.


2. CIRCADIAN RHYTHM FAST: This 13-hour fast begins at sunset to align your eating window with your body’s natural clock. Zero automatically calculates daily sunset times.


3. 18-HOUR FAST: The 18:6 intermittent fast is designed for more experienced fasters.


4. Other Popular Fasts: Includes OMAD (one meal a day), the 20:4 fast, and customizable fasts lasting up to 7 days.


5. Unlock Achievements: Celebrate milestones to maintain motivation.

Frequently Asked Questions

Can intermittent fasting help me lose weight?

Absolutely! Fasting changes your eating frequency, leading to reduced calorie intake without the need for strict diets. It also promotes healthier eating choices and allows your body to utilize fat stores for energy, enhancing fat burning.

Zero Plus Terms

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