Gym Book: training notebook

Gym Book: Training Notebook is a comprehensive fitness app designed for Android users who are dedicated to tracking their workout progress. Whether you are into swimming, bodybuilding, powerlifting, wrestling, or any other sport, Gym Book provides a platform to easily log and monitor your achievements.

Key Features:

– Create personalized workout plans with a customizable number of days.
– Design various training cycles tailored to your fitness goals.
– Track growth results for each exercise set with detailed charts.
– Access statistics after completing workouts to analyze your performance.
– Store and save all your workout results securely.
– Calculate monthly averages for your exercises to see overall progress.
– View categorized standards from various federations for reference.
– Utilize a rest timer for breaks between sets and exercises.
– Explore diverse training plans to keep your routines fresh.
– Gain insights with detailed information and instructions for over 250 different exercises, ensuring proper technique.

With its extensive features, Gym Book: Training Notebook has earned a rating of 4.7 out of 5.0 from Google Play users. Take your fitness journey to the next level with this powerful tool that helps you stay organized and motivated.