SleepyTime Bedtime Calculator

SleepyTime Bedtime Calculator is a smart and user-friendly app designed to help you optimize your sleep cycles. Developed by Yu Chen Hou, this app assists you in establishing a healthy sleep routine that can enhance your overall well-being and mental clarity.

Understanding that sleep cycles last approximately 90 minutes, the app calculates the best times for you to wake up based on your desired sleep and wake times. By waking up at the end of a sleep cycle rather than in the middle, you can avoid grogginess and fatigue throughout the day.

Key features of SleepyTime Bedtime Calculator include:

– Completely free with no intrusive ads
– Support for both 24-hour and 12-hour formats
– A dedicated widget for easy access on your home screen
– Automatic calculation of sleep times
– Simple and intuitive user interface
– Built-in alarm and notification system

With a rating of 4.3 out of 5.0 on Google Play, SleepyTime Bedtime Calculator is recognized for its effectiveness and practicality. Download the latest version now to start improving your sleep patterns and enjoy better rest!